2010 Summary

Progress Summary Report for pastasugo

Count:	95 Activities
Distance:	6,811.45 km
Time:	319:38:17 h:m:s
Elevation Gain:	112,360 m
Avg Speed:	21.3 km/h
Avg HR:	--
Avg Run Cadence:	--
Avg Bike Cadence:	83 rpm
Calories:	268,026 C
Avg Distance:	71.70 km
Median Distance:	70.04 km
Max Distance:	142.91 km
Avg Time:	03:21:52 h:m:s
Median Time:	03:14:58 h:m:s
Max Time:	06:33:54 h:m:s
Avg Elevation Gain:	1,183 m
Median Elevation Gain:	1,252 m
Max Elevation Gain:	2,349 m
Elevation Loss:	112,312 m
Avg Elevation Loss:	1,182 m
Median Elevation Loss:	1,247 m
Max Elevation Loss:	2,342 m
Max Avg Speed:	28.0 km/h
Max Speed:	111.3 km/h
Max Avg HR:	--
Max HR:	--
Max Avg Run Cadence:	--
Max Run Cadence:	--
Max Avg Bike Cadence:	96 rpm
Max Bike Cadence:	178 rpm